MedLabs Laboratories recently supported the “Himmetna” initiative, one of the national initiatives launched by the Ministry of Health, through its new project based on rehabilitating several health centers. They are currently renovating “Ghor Al Mazra’a” holistic healthcare center and rehabilitating it from all aspects.

MedLabs’ support came in line with its strategic approach towards social responsibility, and this reinforces its continuous efforts to support the local communities in every possible opportunity, and driven by MedLabs’ belief that exceptional and advanced healthcare is the right for all members of society.

As part of its support for this project to rehabilitate “Ghor Al Mazra’a” holistic healthcare center, MedLabs donated modern laboratory equipments and re-furnished the laboratory, with the aim of providing the highest quality of medical services to residents living in the least fortunate areas. MedLabs Laboratories had previously supported the redevelopment project of the laboratory of the Princess Basma Health Center located in Al Muhajireen area in Ras Al Ain, as part of its support to “Himmetna” initiative.

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About MedLabs Consultancy Group: MedLabs Laboratories, a Jordanian company founded in 1993, adopts the principle of teamwork and is one of the leading and fastest-growing Jordanian companies in the field of medical laboratories among private laboratories in the Arab Middle East. It has a network of 57 branches in the Hashemite Kingdom of Jordan, 5 branches in Palestine, and 5 branches in Iraq.

“MedLabs Laboratories” group offers more than 1,000 laboratory tests according to the highest international standards. Its reference laboratory in Amman holds the highest European accreditations in the field of ISO 15189 and the American accreditation in CAP. It receives thousands of samples daily from over 100 local and regional laboratories.

MedLabs is also accredited by the European ISO 9001:2015 and received the King Abdullah II Excellence Award in 2011. It has obtained the accreditation of the Health Care Accreditation Council (HCAC) for all its branches in the Hashemite Kingdom of Jordan. This confirms its continuous commitment to applying the highest standards and specifications through regular inspection teams during their periodic field visits to ensure the preservation of the quality standards provided.

MedLabs Laboratories employs more than 600 experienced and competent university graduates, including 20 with Ph.D. degrees in laboratory medicine, specialist doctors, and consultants in the field of medical laboratories. Through its continuous educational programs for all its staff, MedLabs aims to keep pace with scientific developments and share expertise. MedLabs has adopted the “Towards a Healthier Society” initiative, offering many free medical days to reach its message to the widest possible segment of the local community.

The hair follicle consists of a protein called keratin, which is produced by the hair follicle in the skin layer. As the hair grows, the old cell exits to the surface of the skin connected to the newly formed cell inside the follicle, where the hair growth rate is estimated at 15 cm per year. Thus, the hair outside the body is dead hair cells. The number of scalp hair cells in adults is estimated at 100,000-150,000 hairs, and humans naturally lose about 50-100 hairs per day. However, this quantity does not cause a noticeable difference in the scalp because the growing hair is sufficient to compensate for the falling hair.

Hair grows naturally on all parts of the body except for the palms and soles, considering that hair differs from one place to another; some may be very thin or invisible.

Hair growth stages

Hair goes through several growth stages affected by various internal and external factors such as age, diet, and even the person’s psychological condition. These stages can be divided as follows:

• Growth phase: This is the stage where hair grows actively, lasting from 2 to 6 years.
• Transition or resting period: This is the transitional stage of hair growth, lasting two to three weeks.
• Resting phase: The resting phase lasts for about three to four months, during which hair falls out either naturally or is pushed out by the new growing hair, thus starting a new growth cycle.

During pregnancy, hair loss decreases due to the longer growth phase and the reduced resting or falling phase in general for mothers, which gives pregnant women thick hair due to the gradual rise in estrogen hormone levels. After childbirth, estrogen hormone levels begin to decline, reducing the growth phase and increasing the falling phase of hair. Hair density returns to its pre-pregnancy state within 6 months to a year after childbirth. However, not all women notice these changes. Mothers with long hair tend to notice this change more than others.

There are several other factors that can lead to hair loss, including:

• Family history
• Hormonal changes
• Medical and health reasons
• Some types of medications

Family history:

Hair loss is associated with family history and is more noticeable in males than females. Hair loss in males can start as early as 12 years old.

Medical and hormonal causes:

Hormonal changes and imbalances can lead to temporary hair loss, including during pregnancy and childbirth, or even during menopause. Disorders of the thyroid gland also affect hair loss and changes in the absorption of some essential nutrients for hair health. In addition, inflammation of the hair follicle or the presence of certain autoimmune diseases can lead to hair loss.

Medications:

Some medications that can lead to hair loss include joint medications, antidepressants, cancer treatments, as well as medications for heart disorders, blood pressure, and birth control pills, in addition to excessive intake of vitamin A.

Other causes:

1. Exposure to radiation therapy can lead to hair loss, which is temporary and hair regrows after the end of treatment, but the hair may differ from its previous state.
2. Psychological reasons (psychological trauma)
3. Sudden weight loss or surgical procedures.
4. Excessive pulling or styling of hair.

Solution:

To address the problem of hair loss, it is necessary to search for the causes of the loss by conducting medical tests to monitor the most important elements that affect hair loss, such as zinc and iron deficiencies, anemia, and thyroid gland disorders, as well as the impact of low levels of magnesium and vitamin B12 on hair health. In case of any deficiency in vitamin levels or other results, it is essential to consult a doctor for prescription, as there are several dietary supplements and medications available at pharmacies for hair health.

Upon this agreement, Al Wasleh’s customers will be able to pay for their laboratory tests in up to three-month fixed installment terms without additional interests. This can be done in longer terms if arranged directly with Al Wasleh beforehand. All customers can benefit from this incentive at any lab within MedLabs’ network of 57 branches located across the Kingdom.

This collaboration comes in line with MedLabs’ continuous efforts to provide the most accurate and reliable medical laboratory tests for larger segments of patients, and in light of MedLabs’ commitment to raising public awareness and contributing to the promotion of preventive medicine leading towards a healthier community.

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About MedLabs Consultancy Group: MedLabs Laboratories, a Jordanian company founded in 1993, adopts the principle of teamwork and is one of the leading and fastest-growing Jordanian companies in the field of medical laboratories among private laboratories in the Arab Middle East. It has a network of 57 branches in the Hashemite Kingdom of Jordan, 5 branches in Palestine, and 5 branches in Iraq.

“MedLabs Laboratories” group offers more than 1,000 laboratory tests according to the highest international standards. Its reference laboratory in Amman holds the highest European accreditations in the field of ISO 15189 and the American accreditation in CAP. It receives thousands of samples daily from over 100 local and regional laboratories.

MedLabs is also accredited by the European ISO 9001:2015 and received the King Abdullah II Excellence Award in 2011. It has obtained the accreditation of the Health Care Accreditation Council (HCAC) for all its branches in the Hashemite Kingdom of Jordan. This confirms its continuous commitment to applying the highest standards and specifications through regular inspection teams during their periodic field visits to ensure the preservation of the quality standards provided.

MedLabs Laboratories employs more than 600 experienced and competent university graduates, including 20 with Ph.D. degrees in laboratory medicine, specialist doctors, and consultants in the field of medical laboratories. Through its continuous educational programs for all its staff, MedLabs aims to keep pace with scientific developments and share expertise. MedLabs has adopted the “Towards a Healthier Society” initiative, offering many free medical days to reach its message to the widest possible segment of the local community.

Since becoming a mother 11 years ago, I’ve noticed that allergies, especially asthma, have become more common among children these days compared to when I was a child. Additionally, allergy patterns have extended to adults, leaving many I know wondering why they are now allergic when they weren’t in their childhood.

Global Perspective on Allergies

Over the past few decades, the world has witnessed a significant increase in allergy and asthma cases. According to the Centers for Disease Control and Prevention in the United States, the number of Americans with asthma increased by 28% between 2001 and 2011. Studies outside the U.S. suggest that 30-35% of people will experience allergies at some point in their lives, especially in countries undergoing industrial development. In Jordan, Dr. Anan Al-Faqih, a member of the Jordanian Society of Chest Physicians, warns of the increasing risk of allergies and asthma, although specific statistics are lacking.

Allergies

Allergies occur when the immune system reacts to a usually harmless substance, such as certain foods, pollen, or dust. Children born into families with a history of allergies are more likely to develop allergies, with a 60-80% likelihood if both parents have allergies.

Why has the allergy incidence increased?

According to “Allergy UK,” the “American College of Allergy,” and “ACAAI,” which provide support for allergy sufferers, several theories can explain the rise in allergies:

• “Hygiene hypothesis”: Excessive cleanliness in a child’s environment may reduce disease resistance and increase susceptibility to allergies.
• Changes in our diet, with a tendency to consume less nutritious food and fewer fruits and vegetables.
• Increase in airborne pollen due to global climate changes.
• Air pollution.
• Overuse of antibiotics.

What can you do to create an allergy-free home?

• Dust surfaces with a damp cloth, especially when children are present.
• Avoid using cleaning products containing strong chemicals or fragrances.
• Avoid smoking around children and maintain a smoke-free home and car.
• Choose pets without fur or feathers.
• Be cautious of any allergic reactions your children may exhibit when consuming certain foods.

Tests for detecting allergies

If you suspect you have any type of allergy, whether to inhaled substances or food, consult a doctor for a simple allergy blood test measuring the level of IgE in the blood. An elevated IgE level indicates the presence of allergies in the body. The RAST test is recommended to identify the specific cause of the allergy for avoidance and symptom relief.

Three main allergy packages are offered by MadLabs, focusing on:

• Children’s allergies, including common food and inhalant allergens.
• Airborne pollutants allergy package.
• Food allergy package.

The test requires a simple blood sample, and results can be obtained within 48 hours at MadLabs laboratories. The customized package for children is suitable for those aged one and above.

“The Academy by MedLabs”, (Al-Aseel Academy for Human Resources Training and Development), recently signed a cooperation agreement with Asaseeyat Consulting Services to transform the Academy’s curriculum material into online educational training programs using the latest and most advanced online teaching technologies. These programs will be made available to medical laboratory science graduates, working laboratory technicians, and other healthcare providers in Jordan and the Middle East.

The agreement was signed by Dr. Manar Agha Al-Nimer, Chairman of the Board of The Academy by MedLabs, and Dr. Awfa Faroun, CEO of Asaseeyat Consulting Services. The signing ceremony was held at MedLabs’ headquarters in Amman in the presence of the Academy’s Vice Chairman of the Board, Ms. Zeina Sahyoun, the Academy Dean, Dr. Ruba Abed and the Academy management team. Through this agreement, both parties will cooperate to automate the educational material developed by the Academy which aims to positively impact the medical laboratory profession leading to job-ready graduates equipped with 21^st century technical and communication skills who will be valued by both patients and employers alike.

Both Asaseeyat Consulting and MedLabs Laboratories are aligned in their commitment to supporting education and training in healthcare. Through The Academy – a MedLabs’ subsidiary – the aim is to teach students the latest laboratory science innovations and technologies as well as the best in patient care, medical ethics and self-development. These skills are vital since diagnostic excellence in laboratory testing is crucial for accurate medical diagnosis by physicians and hence effective patient management.

Dr. Manar Agha Al-Nimer, Chairman of the Board of The Academy by MedLabs, emphasized the importance of cooperation between the two parties and how it aligns with the academy’s strategy to build fruitful partnerships with service providers and modern technology companies, saying “This will enhance the quality of training and education provided by The Academy to achieve the best interests of professionals and serve the local and regional laboratory sector and job market”. She added: “We believe education is the gateway to unlimited potentials, self-development and knowledge, which is in line with The Academy’s goals of leveraging the medical laboratory science profession and its practitioners”.

Mr. Awfa Faroun confirmed that this cooperation with The Academy by MedLabs contributes to strengthening the partnership with this important sector in healthcare services and opens up new horizons to update and develop training curricula and capacity-building programs that serve professionals and healthcare providers within their respective fields of work.

About The Academy by MedLabs:

The idea to create The Academy by MedLabs was sparked in 2015 when MedLabs, the largest employer of medical laboratory technologists in Jordan, began to notice that young graduates joining various healthcare institutions were not fully prepared for the jobs they were starting, whether in terms of technical or capacity building skills.

They were inspired to find a way to bridge the knowledge gap and provide the next generation with the skills they need to enter the workforce. Thus, The Academy by MedLabs was created. This academy, which was partially funded by the European Bank for Reconstruction and Development (EBRD), offers educational courses on the basics of laboratory medicine, communication skills, and other fundamental medical laboratory and patient care courses in a face-to-face and online format, in addition to practical application in a training laboratory designated for this purpose. The courses, designed by The Academy, are endorsed by the Jordan University where a second Academy training lab will be set up as well.

The Academy aims to provide students, medical technologists, and job seekers with the necessary technical and human skills in the field of medical laboratories for a productive and effective career path appreciated by patients and employers. Among the academy’s other goals is to increase employment opportunities and demand for highly qualified Jordanian professionals for the local and regional market, with a special focus on a female workforce, through a team of experienced teaching specialists and the Academy’s modern, equipped facilities located in the heart of Amman.

MedLabs Laboratories is the largest group of medical laboratories in Jordan and the region, with more than 600 laboratory technicians working in more than 70 branches across five countries. MedLabs Laboratories is the only lab company in the Kingdom to have all of its 60 branches in Jordan accredited by the Healthcare Accreditation Council (HCAC) with a degree of distinction for each branch. In addition, MedLabs’ state-of-the-art Reference Laboratory in Amman offers more than 1000 lab tests accredited by CAP, ISO15189, CDC and CLIA, and receives thousands of samples daily from over 250 labs from Pakistan to Ireland, making Jordan a proud hub for diagnostic laboratory testing excellence in the MENA region.

The Reality of Colds

Why don’t antibiotics treat colds?

Sneezing, perhaps a sore throat, and annoying coughs—colds or the flu affect us all at this time of the year. Many people believe that antibiotics can treat colds, but here’s what you need to know about preventing and treating these viral infections.

Commonly known as the “Common Cold” for an obvious reason

• You and your children may suffer from colds more than any other illness in your lives. Colds are the most common, and a major cause of children’s absenteeism from school. Colds can quickly spread through schools or daycare centers, causing parents to miss work often due to infections from their children.

Antibiotics do not treat colds

• If you have a cold, of course, you want something to help you feel better. Many people turn to doctors for antibiotics, but antibiotics do not work for treating common colds, which are caused by exposure to certain types of viruses, not bacterial infections.

Antibiotics treat bacterial infections.

• Antibiotics treat infections and diseases caused by bacteria, such as bacterial bronchitis, pneumonia, throat bacterial infections, bacterial ear infections, and pink eye (conjunctivitis). Antibiotics can save lives when used correctly. Sometimes, bacterial infections follow a cold, and signs that you have a bacterial infection after catching a cold include pain around the face and eyes that may worsen when bending forward, and thick yellow or green mucus cough. These symptoms may also occur with a cold, but if they persist for more than a week or are severe, you may have a bacterial infection requiring antibiotics.

Antibiotic resistance

• Taking unnecessary antibiotics can be dangerous and increase the risk of antibiotic resistance, a widespread public health issue worldwide. Taking antibiotics for a cold or taking them frequently can change germs in your body, leading to their resistance when you urgently need them. Your illness may worsen, requiring emergency medical care, and taking multiple antibiotics intravenously. Additionally, you can transmit these resistant bacteria to those around you, causing them to suffer from a difficult-to-treat illness.

Taking antibiotics responsibly

• When taking antibiotics, remember:
  • Do not self-treat: Take antibiotics only when prescribed by a doctor; a pharmacist is not a substitute for a doctor.
  • Listen to your healthcare provider; your doctor will determine if you have a bacterial or viral infection and prescribe antibiotics if necessary.
  • Use antibiotics as prescribed; take all your prescribed medication for your illness at the specified times according to your doctor’s instructions. If you don’t complete the necessary antibiotic treatment period after starting it, it increases the chance of bacteria resistance, leading to their growth and multiplication later.
  • Do not share medication; do not give antibiotics to anyone, and do not take antibiotics from someone else. Antibiotics are not interchangeable; you should take the appropriate antibiotic for your condition.

Be cautious of doctors who prescribe antibiotics negligently.

• If your doctor is willing to give you antibiotics when you have a cold, consult another doctor to learn the facts about when to use antibiotics and when not to. Your doctor will help you make the right decision for yourself and your child.

Available tests to distinguish between the viral and bacterial causes of inflammation:

• There are several tests that can help you determine the cause of your illness, such as a complete blood count (CBC), which shows an increase in white blood cell count in the presence of bacterial inflammation. It takes only a few hours to perform in the laboratory. Additionally, throat swab tests and cell cultures, with results available within three days, can help confirm the cause of your illness.

Facts about the common cold (flu)

While it’s likely that you and your children will catch colds, you can avoid some possible causes and treatments:

Causes:

• The flu virus spreads through small airborne droplets when an infected person sneezes or coughs. This person is usually contagious within the first three days of the infection and is generally no longer contagious after a week of illness.

Symptoms:

• Colds usually cause a runny nose, nasal congestion, and sneezing. It may also cause throat inflammation, coughing, headaches, or other symptoms. Adults and older children often get colds with low or no fever, while young children often have a fever ranging from 37.5 to 38.5 degrees Celsius.

Treatment:

• The primary treatment is getting plenty of rest and drinking lots of fluids. Medications help alleviate symptoms in adults and children over the age of six but do not quickly cure colds. Alternative treatments, such as chicken soup, vitamin C, zinc, and echinacea herb, can help you avoid colds and feel better.

Vitamins are essential nutrients that the body needs in small amounts to sustain life. Since vitamins are absorbed by the body from our everyday food, we should receive our daily intake of vitamins through a well-balanced and healthy diet of milk and other dairy products like yoghurt and cheese, fresh fruits and vegetables, proteins such as chicken, fish, eggs and meat and whole grains like brown rice and oatmeal. Of course, the purer the source of all these food types the better, so if you can access organic, unprocessed or free-range food products, always opt for these choices. People with medical conditions related to the digestive system or asthma, active adults who play physically demanding sports and people who smoke or those who for years have consumed sugary carbonated drinks might also require vitamin supplements. However, you should always consult a qualified nutritionist or GP before starting any vitamin regimen.

Water-Soluble vs Fat-Soluble Vitamins There are two categories of vitamins: fat-soluble and water-soluble. Fat soluble vitamins (such as A, D, E and K) can be stored in the body while water soluble vitamins (like vitamins C and B) cannot. The body passes out excess water-soluble vitamins that it doesn’t use, making it important to replenish these vitamins.

Vitamin deficiency can lead to potential illness and health conditions. It’s important to know what benefits each vitamin possesses and what symptoms to look for if you suspect you have a vitamin deficiency:

Vitamin A

The benefits: Promotes tissue and bone repair,development and normal growth, immune responses and healthy eyes and skin.

Symptoms of deficiency: Tiredness, hair loss, weakness, weight loss, dry eyes, scaling of the skin and respiratory infections.

Vitamin B6

The benefits: Helps the body break down protein and maintain the health of red blood cells, the nervous system and parts of the immune system.

Symptoms of deficiency: Diarrhoea, anaemia, weakness, irritability and seizures. Vitamin B6 deficiency may also contribute to inattention, impulsiveness, hyperactivity and temper tantrums.

Vitamin B12

The benefits: Supports the body’s growth and development, blood cell production and brain and nervous system function.

Symptoms of deficiency: Abdominal pain, oedema,weakness, insomnia and, in some cases, loss of voice.

Vitamin C

The benefits: Serves as an anti-oxidant for the growth and repair of all body tissues and encourages healthy muscles and skin.

Symptoms of deficiency: Easy bruising, joint pain, dry skin and poor appetite. Frequent nose bleeds, infections and illness can also be traced back to a vitamin C deficiency.

Vitamin D

The benefits: Aids in bone health and formation of teeth by helping the body absorb calcium. Vitamin D deficiency is a common problem.

Symptoms of deficiency: Irritability, poor growth and muscle cramps. Poor immunity, breathing difficulties and even seizures can also be traced back to insufficient vitamin D.

Vitamin E

The benefits: Protects red blood cells and helps prevent destruction of vitamin A and C. It is most known for its antioxidant function but also helps enzymatic activities, gene expression and neurological function.

Symptoms of deficiency: Poor growth, nerve damage, chronic liver disease and muscle weakness. Generally, Vitamin E deficiency is rare.

Vitamin toxicity

If you suspect any of these signs point to a deficiency,check with your physician before administering extra vitamins to avoid an overdose. Taking large doses of certain vitamins can actually be harmful. For most people, it is best to get the vitamins the body needs from eating a variety of healthy, unprocessed foods rather than from supplements.

Vitamin Type and Sources

Vitamin A: Eggs, cheese, milk, sweet potatoes,carrots and squash

Vitamin B (B2, B3, B6, & B12): Meat, fish, chicken, milk, eggs, nuts, beans, cheese and soya beans

Vitamin C: Capsicums (sweet peppers), strawberries, citrus fruits, tomatoes, kiwi and green vegetables like broccoli

Vitamin D: Sunlight, yoghurt, milk, cheese,egg yolks, tofu and calcium-fortified orange juice

Vitamin E: Avocados, nuts, asparagus,vegetable oil, corn and leafy vegetables

Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they’re virtually invisible. Hair is made up of a protein called keratin that is produced in hair follicles in the outer layer of skin. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about 15 cm per year. The hair you can see is actually a string of dead keratin cells. The average adult head has about 100,000 to 150,000 hairs and loses around 50 to 100 of them a day. This usually doesn’t cause noticeable thinning of scalp hair because new hair is growing in at the same time.

Each follicle has its own life cycle that can be influenced by age, disease, and a wide variety of other factors. This life cycle is divided into three phases:

Anagen — active hair growth that lasts between 2 to 6 years

Catagen — transitional hair growth that lasts two to three weeks

Telogen — resting phase that lasts about two to three months; at the end of the resting phase the hair is shed and a new hair replaces it and the growing cycle starts again.

There are several factors that affect hair loss and these differ from females to males:

• Family history (hereditary)
• Hormonal changes
• Medical conditions
• Medications
• Dietary causes

Family history (hereditary)

The most common cause of hair loss in men is a hereditary condition called male-pattern baldness. There are some cases of female-pattern baldness as well. It usually occurs gradually and in predictable patterns and may start from as early as 12 years of age in males.

Hormonal changes and medical conditions

Hormonal changes and imbalances can cause temporary hair loss. This is more common in women and could be due to pregnancy, childbirth or the onset of menopause. Hormone levels are also affected by the thyroid gland, so thyroid problems may cause hair loss.

Medical Conditions

Malabsorption of essential nutrients for hair due to certain conditions or the presence of immune disease may lead to hair loss.

Medications

Hair loss can be caused by drugs used for cancer treatment, arthritis, depression, heart problems, high blood pressure and birth control. Intake of too much vitamin A may cause hair loss as well. Always check the side effects of your medications, as they may sometimes cause hair loss.

Dietary causes:

According to many medical studies, any deficiencies in vitamins and minerals like vitamin D, and vitamin B12, iron, zinc and magnesium, may lead to hair loss. This is especially true for women.

Other causes of hair loss:

• Radiation therapy to the head.The hair may not grow back to the same level it was before.
• Many people experience a general thinning of hair several months after a physical or emotional shock and even sudden or excessive weight loss
• Excessive hairstyling or hairstyles that pull hair too tight (these changes are more obvious for women with long hair).

The simplest way to identify the cause of hair loss is through a simple blood test that includes a complete blood count, Zinc, Vitamin D, Magnesium, Vitamin B12, Iron levels and Thyroid hormones.

Solutions:

To solve hair loss issues, look for the causes & factors that lead to hair loss. Perform a blood test to check your vitamin and other mineral levels, show them to your doctor who will ask for any further tests and may prescribe any necessary vitamins, minerals or thyroid medications if indicated. Furthermore, avoid pulling your hair too tightly, playing with it constantly, dying it with dyes that contain peroxide or ammonia and using hair relaxers frequently.

Foods that help prevent hair loss include:

1. Spinach is a great source of iron, vitamin A and C and protein. Iron deficiency is a main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides omega-3 acid, magnesium, potassium, calcium and iron.
2. Carrots and sweet potatoes are an excellent source of vitamins A and C.
3. Eggs and dairy products are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss.
4. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (PUFAs) that stimulate hair growth and make your hair thick and healthy.
5. Walnuts are the only known nut that contains biotin, B vitamins (B1, B6 and B9), Vitamin E, protein and magnesium, all of which strengthen hair cuticles and nourish the scalp.
6. Lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply the skin and scalp with much-needed oxygen.
7. Poultry meat (e,g, chicken) is rich in high quality protein which strengthens fragile hair and prevents breakage.
8. Strawberries, rice, oats, onion, cabbage, cucumber and cauliflower contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth.
9. Yogurt is packed with Vitamin B5 and Vitamin D that are known to promote hair follicle health.
10. Vitamin C rich foods support the absorption of iron in our body and are also known for antioxidant properties which reduce damage caused by free radicals that may make hair brittle and weak.

Recognizing that hair loss is a common problem particularly for women, MedLabs laboratories after consulting with medical doctors and laboratory medicine specialists, launched “Sehtak bil Denia- Hair Loss” package to measure minerals and vitamin levels in addition to the levels of thyroid hormone in order to narrow the causes of hair loss. Any patient who suffers from severe hair loss should of course see a doctor.

MedLabs’ “Sehtak bil Denia- Hair Loss” package:

• Complete Blood Count (CBC Indices)
• Ferritin
• Zinc Level
• Vitamin B12
• Magnesium Level
• Vitamin D
• Thyroid Function Test (TSH)

MedLabs Group has recently won the Golden Shield in the “Quality Harvest Competition” held at the closing ceremony of the 7th Quality Health Care Conference and Exhibition, which was recently organized by the Health Care Accreditation Council and held at the Kempinski Hotel under the Royal patronage of His Majesty King Abdullah II bin Al-Hussein.

By winning the Gold Shield, MedLabs Group was ranked first as the best-accredited healthcare institution in the category of approved supportive medical services. This was achieved in appreciation to MedLabs’ project “The Voice For The Voiceless,” which aims at catering for the deaf community in Jordan, by providing sign language services for patients at all MedLabs’ branches across the country.

The third edition of the “Quality Harvest Competition” was held under the theme of “Patients Voice”, and it aimed to highlight the experiences of the accredited institutions and acknowledge their achievements in maintaining the quality of healthcare provided, ensuring patients’ wellness, and involving them along with their families in the journey of quality and safety improvement.

MedLabs has been part of the HCAC accreditation program since its inception where and they started their collaboration 6 years ago under the category of medical laboratories, driven by MedLabs’ belief in the true value of the HCAC accreditation. HCAC conducted the needed auditing at MedLabs’ entire network and had all branches accredited within a period of only two years, upon which MedLabs began to apply all accreditation standards across all new branches that opened afterward, making sure that they all applied those standards and compatible with the accreditation program.

It is worth mentioning that MedLabs Laboratories with its 57 branches in Jordan can be found across the kingdom, in addition to 6 branches in the Palestinian territories of the West Bank, and also 5 branches in Iraq. MedLabs Referral Lab in Amman is considered the biggest and most advanced in the region, comprising of 20 Consultants in Laboratory Medicine in addition to various scientific specialties, providing over 1000 specialized tests, and receiving thousands of samples for analysis daily from over 240 referring partners.
MedLabs Referral Lab is the first privately owned Jordanian Lab to receive CAP (College of American Pathology) accreditation in addition to ISO 15189, whereby all tests, results and quality standards are continuously monitored and reaccredited.
MedLabs Laboratories are still the only group practice in Jordan to receive HCAC (Healthcare Accreditation Council) accreditation with distinction for each and every branch.
MedLabs cadre of over 600 highly qualified and experienced university graduates continue to implement the highest standards of quality and care to make sure its customers continue to receive accurate results delivered with professionalism and dedication.